Pearl Millet is known as Bajra in India. The niacin in these millets helps to reduce cholesterol and magnesium helps to lower blood pressure and reduces the risk of heart attacks.The high fiber content helps in keeping the glucose level normal.It helps in weight loss and also helps to cure stomach ulcers and gallbladder stones.
Benefits of Bajra Flour
- Mostly Bajra is consumed in the flour form.
- Bajra atta taste nutty and available in grey color.
- The benefits of bajra flour benefits are matchless. It is considered as the great substitute of wheat and rice and can be consumed together with wheat and rice flour.
- Bajra Flour is used to make Bajra Roti, and general baking purposes.
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